I love crafting/scrapbooking and I’m on a quest to get in fit, for my health and future. So a fitness journal seems like the perfect way to cover two hobbies in one!
It’s a work in progress that will be filled over the next several months.
The first page will be filled with my goals, as well as some before pictures and measurements. On the back side I plan on including a few more pictures, a fancy motivational quote, and a list of “rewards” that I plan on giving myself as I meet my goals.
From then I will just update weekly or so — goals I met that week, workouts I was particularly proud off, dealing with setbacks — whatever happens!